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You've been sent the link to this page because you've signed up to At Home Physique (good move!). Our Virtual Studio is hosted by Facebook.


Here's how to join in and get started:

1. You need an active Facebook account, in your own name (or one we can identify you easily from).

2. Click the link below to Request to Join Group:

3. Look out for our workout drops and start training! All workouts are available on demand and can be viewed as many times as you wish.

4. Turn on Group Notifications to keep up to date with new posts, discussion forums, tips, tricks and more!

5. Feel free to CONTACT US with any questions or concerns.

We can't wait to see you in our Virtual Studio!

Chapel Street Physique Team xx

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